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01/20/2023
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By Zoey Sky
Study shows compounds in ancient herbal medicine can help increase longevity
Having good lifestyle habits like exercising regularly and eating a balanced diet are key to improving your well-being and boosting longevity. But can ancient remedies help people live longer? According to a study, one herb often used in Traditional Chinese Medicine (TCM) may have longevity-extending and anti-aging properties. The study was conducted by a research team from […]
01/18/2023
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By Olivia Cook
The best oil: Extra virgin olive oil contributes to better breast milk quality
Extra virgin olive oil (EVOO) is the main source of fat in the Mediterranean diet. It is often drizzled on salads, soups and pastas. Often, EVOO is combined with balsamic vinegar and served with bread – with diners dipping bread pieces into the mix. Consuming EVOO also contributes to a better quality of breast milk, according […]
01/11/2023
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By Olivia Cook
Science-backed health benefits of acupuncture
Acupuncture involves inserting very thin needles into the body at different locations and depths to balance the life forces known as Qi. Researchers have attributed acupuncture’s rise in popularity to scientific studies and patient testimonials that have proven its safety and efficacy. Professional practitioners in naturopathic medicine are championing efforts to inform and educate the public […]
01/10/2023
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By Olivia Cook
Prevent halitosis with good oral hygiene and these natural remedies
Bad breath is the main symptom of halitosis. Addressing the cause of bad breath is normally the first step toward treating this preventable condition. Good oral hygiene and some natural remedies can help in that regard. Good oral hygiene Keeping your teeth healthy good oral hygiene can help reduce the need for extensive and costly dental intervention in […]
01/05/2023
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By Olivia Cook
Oral health: 10 Natural remedies for dental plaque and gingivitis
Here are 10 science-backed natural remedies for microbial plaque, which is known as the most important causative agent for periodontal disease – an inclusive term for the inflammatory condition of gingiva (gingivitis) and/or periodontium (periodontitis). Aloe vera A study published in the journal Oral Health and Dental Management showed that aloe vera mouth rinse is […]
01/02/2023
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By Olivia Cook
Natural remedies: How to make herbal salves and herbal infusions at home
A salve is a topical product in which natural herbs are extracted to make vegetable oils and then combined with beeswax to soothe and heal skin conditions. Some salves are antimicrobial, while others are for muscle aches, bruising and ischemia. Infusion, on the other hand, is a chemical process that uses botanicals that release their […]
12/21/2022
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By Zoey Sky
Treat burns by running affected skin under cold water for at least 20 minutes, advise experts
First aid guidelines often recommend treating a minor burn by running the affected skin under cold water. But how long do you need to do this to relieve the pain? According to research by leading skin specialists, you should run the affected area under running water for at least 20 minutes. The study findings also revealed why the […]
12/13/2022
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By Kevin Hughes
Champions with Kerri Rivera: Dr. Grayson Dart discusses how water fasting works – Brighteon.TV
Researcher and physician Dr. Grayson Dart talked about how water fasting works during his appearance on the Dec. 8 episode of the Brighteon.TV program “Champions with Kerri Rivera.” He defined water fasting as consuming only water – minerals or supplements are not allowed, as well as other beverages such as juices, tea and coffee. Only […]
12/13/2022
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By Ethan Huff
FDA targeting homeopathy: Tell the agency to leave alternative medicine alone
Later this month, the U.S. Food and Drug Administration (FDA) is holding a public hearing on homeopathic remedies to evaluate its current enforcement paradigm. According to the agency, which is no friend of natural medicine, it might be time to adjust its homeopathic enforcement policy as much has changed over the past 25 years. In […]
12/07/2022
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By Zoey Sky
Relaxing with yoga: Stretch your hips with the reclining butterfly pose
Yoga is a good activity because there are intense yoga poses that are great for burning calories. There are also excellent poses for newbies who want to relax. If you need to stretch your hips or if you want to unwind and de-stress, try relaxing yoga poses like the reclining butterfly. How to do the reclining butterfly […]
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