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02/12/2026
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Laura Harris
6 Herbal supplements that help lower cholesterol naturally
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Cassie B.
Ancient spice rivals pharmaceutical antidepressants in head-to-head trials, offering natural relief
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Willow Tohi
The morning elixir: How hot water activates holistic health
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Cassie B.
Natural hydration or health risk? The complex truth about coconut water and blood pressure
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Chase Codewell
Beyond Blue Light Glasses: Herbs and Nutrients That Actually Reverse Digital Eye Damage
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Ava Grace
A plate of prevention: Major study finds Mediterranean diet cuts women’s stroke risk by nearly one-fifth
02/10/2026
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Patrick Lewis
Frankincense oil: The ancient remedy backed by modern science
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Cassie B.
Ancient spice saffron fights depression, protects vision and boosts heart health
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Evangelyn Rodriguez
Gut microbiome study reveals key dietary strategies to combat harmful bacteria
02/09/2026
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Coco Somers
Empowering Your Body: Nature’s Pharmacy for Arthritis Relief
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Patrick Lewis
The healing power of essential oils for anxiety: A natural alternative to Big Pharma’s toxic drugs
02/07/2026
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Willow Tohi
From spice rack to produce aisle: Winter’s bounty fights chronic inflammation
02/06/2026
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Willow Tohi
The apricot ascendancy: How an ancient fruit delivers modern health synergy
02/06/2026
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Coco Somers
Beyond the Folklore: Three Surprising Ways Apples Empower Natural Health
02/05/2026
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Willow Tohi
The flavanoid fix: How chocolate and tea counteract the stress of modern life
02/05/2026
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Cassie B.
Banish boring water: How to turn plain water into a healing wellness drink
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Belle Carter
Decentralized Health: A revolutionary blueprint for true wellness
02/04/2026
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Cassie B.
The three snacks nutrition experts say can transform your health
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Kevin Hughes
Winter immunity boost: Natural strategies to stay cold-free all season
02/04/2026
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Willow Tohi
Supporting your gut microbiome with essential supplements
See All News & Articles »
The truth about vitamin B12: Why you need it and how to get it safely
02/12/2026
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By Evangelyn Rodriguez
The natural prescription: Rethinking migraine management through diet and lifestyle
02/12/2026
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By Willow Tohi
The two nutrients that power strength, energy and daily performance
02/12/2026
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By HRS Editors
Ancient wisdom, modern science: A dietary path to kidney health and longevity
02/11/2026
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By Willow Tohi
12 Immune-boosting superfoods that can boost your resilience
02/11/2026
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By Evangelyn Rodriguez
One-two punch of curcumin and berberine can improve inflammatory conditions, blood pressure
02/10/2026
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By Lance D Johnson
02/09/2026
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By Willow Tohi
Your grocery list vs. chronic inflammation: What to add, what to ditch
02/09/2026
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By Patrick Lewis
The miracle of black seed (Nigella sativa): Nature’s most powerful healing plant
Awakening the mind: Holistic remedies to combat cognitive decline without toxic drugs
02/09/2026
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By Patrick Lewis
Maximizing Turmeric’s Power: 5 Potent Herbal Synergies for Optimal Health
02/08/2026
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By Coco Somers
Dietary fiber: Here’s why you shouldn’t miss out on this digestive superhero
02/08/2026
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By Evangelyn Rodriguez
From exotic oddity to wellness staple: The avocado’s health revolution
02/07/2026
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By Willow Tohi
Natural remedies for cold and flu: Strengthening immunity without pharmaceuticals
02/06/2026
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By Patrick Lewis
Natural anti-inflammatory supplements gain popularity amid skepticism toward pharmaceutical solutions
02/06/2026
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By Ramon Tomey
02/05/2026
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By Lance D Johnson
Ancient spices can revolutionize modern medicine’s battle against chronic disease
02/05/2026
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By Ramon Tomey
Study: Natural protein REELIN could repair leaky gut and alleviate depression
The science of timing: When to sip green tea for maximum benefit
02/04/2026
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By Willow Tohi
6 Natural solutions to address GOUT, the “disease of kings”
02/04/2026
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By Ramon Tomey
The Battle for Natural Medicine: Defending Health Freedom in Texas Against Hemp Prohibition
02/04/2026
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By Mike Adams
Beyond the zest: Discover the science-backed health benefits of daily lemon consumption
02/04/2026
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By Willow Tohi
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