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plantmedicine
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07/16/2026
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Evangelyn Rodriguez
These MAGNESIUM powerhouses can save your heart, brain and metabolism
07/16/2026
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Jacob Thomas
From ancient medicine to modern marvel: The science behind the “Golden Essence” longevity root
07/16/2026
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Willow Tohi
Daily steps found to reduce workplace stress and boost performance in remote workers
07/15/2026
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Coco Somers
Polyphenols and Diabetes: An Examination of Dietary Sources and Potential Benefits
07/15/2026
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Morgan S. Verity
Ancient Techniques for Nervous System Regulation Gain Scientific Support
07/14/2026
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Willow Tohi
Natural calm: How passionflower matches sedatives in new clinical trial
07/13/2026
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Edison Reed
Fascia Health and a One-Minute Exercise for Back Stiffness
07/12/2026
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Morgan S. Verity
Study: Physical Activity Linked to Changes in Gut Motility, Improved Bowel Habits
07/12/2026
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Iva Greene
Study: Yoga, Omega-3 Supplements as Effective as Therapy for Depression in Pregnancy
07/12/2026
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Coco Somers
Study Links Vitamin D Deficiency to Higher Depression Risk in Adults With Hearing Loss
07/11/2026
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Willow Tohi
Study: Intermittent fasting may shield brain from chronic stress damage
07/10/2026
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Morgan S. Verity
Exercise May Restore Muscle’s Cancer-Fighting Mechanism, Study in Mice and Flies Shows
07/10/2026
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Coco Somers
Hemp Hearts: A Nutritional Profile and Health Benefits Analysis
07/09/2026
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Evangelyn Rodriguez
Healthy coffee alternatives for individuals seeking a break from caffeine
07/09/2026
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Coco Somers
Review Identifies 16 Medicinal Plants With Potential Antidiabetic Effects
07/09/2026
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Coco Somers
Study: Anti-Inflammatory Diet May Reduce Dementia Risk, Even With Early Alzheimer’s Markers
07/08/2026
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Coco Somers
After-Dinner Habits for Cholesterol Management: A Look at Five Proposals
07/07/2026
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Coco Somers
Anti-Inflammatory Diet Based on Mediterranean Principles May Help With Arthritis
07/07/2026
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Douglas Harrington
Study Links Light and Vigorous Exercise to Improved Sleep in Older Adults With Mild Cognitive Impairment
07/07/2026
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Willow Tohi
The cortisol fix: How 150 minutes of weekly exercise resets your stress biology
See All News & Articles »
Study: High coffee consumption associated with lower risk of liver cancer, cirrhosis
07/16/2026
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By Coco Somers
Research Links Core Strength to Improved Movement, Reduced Fall Risk
07/16/2026
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By Edison Reed
Nano-Curcumin Eliminates Cyclospora Infection in Mice, Study Finds
07/16/2026
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By Morgan S. Verity
Ancient kitchen remedy proven to neutralize deadly pathogens, validating millennia of folk wisdom
07/15/2026
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By Ava Grace
10-Minute Stretching Routine Aimed at Bladder Meridian May Reduce Leg Swelling, Proponents Say
07/14/2026
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By Morgan S. Verity
Bone Health Requires Combination of Nutrients, Exercise, Experts Say
07/13/2026
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By Coco Somers
07/13/2026
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By Morgan S. Verity
Weighted Vests May Prevent Metabolic Slowdown During Weight Loss, Pilot Study Finds
07/12/2026
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By Morgan S. Verity
UCLA Study Finds Creatine May Enhance Immune Response Against Cancer
Sitting may sabotage your bones as much as skipping a workout, new study finds
07/12/2026
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By Ava Grace
Exercise Linked to Increased Irisin, Metabolic Improvements in Adults With Overweight or Obesity
07/11/2026
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By Petra Stone
Study Examines Effects of Fermented and Pasteurized Sauerkraut on Inflammation Markers
07/11/2026
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By Coco Somers
Mint’s reported health benefits: Digestive aid, stress reduction, oral health support
07/10/2026
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By Coco Somers
The three-nutrient cocktail that might outperform exercise alone for healthy aging
07/09/2026
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By Jacob Thomas
Mediterranean Diet Retains Top Ranking; New Review Explains Mechanisms
07/09/2026
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By Coco Somers
07/09/2026
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By Morgan S. Verity
Study Identifies Molecular Switch by Which Exercise Reverses Muscle Aging
07/09/2026
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By HRS Editors
Nature’s dynamic duo: Why ginger and elderberries are ultimate health powerhouses
8 Hydrating Drinks That May Improve Skin Health, According to Research
07/08/2026
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By Iva Greene
Strawberry Supplementation Linked to Improved Cognition and Reduced Depressive Symptoms in Overweight Adults, Study Finds
07/07/2026
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By Chase Codewell
Diet and Lifestyle Interventions for Fatty Liver Disease: A Review of Recommendations
07/07/2026
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By Coco Somers
Vitamin K2 Supplement May Slow Artery Calcium Buildup, Study Indicates
07/07/2026
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By Morgan S. Verity
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