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02/07/2026
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Willow Tohi
From spice rack to produce aisle: Winter’s bounty fights chronic inflammation
02/06/2026
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Willow Tohi
The apricot ascendancy: How an ancient fruit delivers modern health synergy
02/06/2026
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Coco Somers
Beyond the Folklore: Three Surprising Ways Apples Empower Natural Health
02/05/2026
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Willow Tohi
The flavanoid fix: How chocolate and tea counteract the stress of modern life
02/05/2026
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Cassie B.
Banish boring water: How to turn plain water into a healing wellness drink
02/05/2026
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Belle Carter
Decentralized Health: A revolutionary blueprint for true wellness
02/04/2026
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Cassie B.
The three snacks nutrition experts say can transform your health
02/04/2026
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Kevin Hughes
Winter immunity boost: Natural strategies to stay cold-free all season
02/04/2026
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Willow Tohi
Supporting your gut microbiome with essential supplements
02/03/2026
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Evangelyn Rodriguez
The science of sleeping well: 8 Evening habits that can help you wake up refreshed
02/03/2026
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Patrick Lewis
Winter hydration: Staying nourished and cozy in the cold
02/02/2026
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Willow Tohi
The chronobiology of beauty: Timing your chia seed intake for optimal hair health
02/02/2026
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Ava Grace
The unseen battlefield: How heart attack survivors can win the fight against a second strike
02/02/2026
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Laura Harris
Magnesium glycinate: A potent natural aid for better sleep
02/02/2026
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Ramon Tomey
Cinnamon: From ancient preservative to modern superfood
02/01/2026
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Ava Grace
Exercise can be as effective as psychological therapies in treating depression
01/31/2026
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Coco Somers
Empower Your Health: Natural Strategies to Nourish and Protect Your Pancreas
01/31/2026
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Cassie B.
Morning walks deliver a powerful prescription for heart health, mental clarity and longevity, research confirms
01/30/2026
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Laura Harris
Omega-3 intake linked to better brain health, study finds
01/30/2026
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HRS Editors
Everyone’s talking about ashwagandha – Here’s why
See All News & Articles »
From exotic oddity to wellness staple: The avocado’s health revolution
02/07/2026
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By Willow Tohi
Natural remedies for cold and flu: Strengthening immunity without pharmaceuticals
02/06/2026
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By Patrick Lewis
Natural anti-inflammatory supplements gain popularity amid skepticism toward pharmaceutical solutions
02/06/2026
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By Ramon Tomey
Ancient spices can revolutionize modern medicine’s battle against chronic disease
02/05/2026
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By Lance D Johnson
Study: Natural protein REELIN could repair leaky gut and alleviate depression
02/05/2026
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By Ramon Tomey
The science of timing: When to sip green tea for maximum benefit
02/04/2026
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By Willow Tohi
02/04/2026
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By Ramon Tomey
6 Natural solutions to address GOUT, the “disease of kings”
02/04/2026
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By Mike Adams
The Battle for Natural Medicine: Defending Health Freedom in Texas Against Hemp Prohibition
Beyond the zest: Discover the science-backed health benefits of daily lemon consumption
02/04/2026
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By Willow Tohi
Broccoli: America’s favorite vegetable packed with cancer-fighting power
02/03/2026
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By Belle Carter
Why your hand goes numb—and what traditional medicine says about fixing it
02/03/2026
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By Belle Carter
How to incorporate DATES into your diet for improved fertility and bone health
02/02/2026
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By Lance D Johnson
Natural ways to support lung health amid rising COPD concerns
02/02/2026
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By Belle Carter
Six free daily habits that can boost health long after January resolutions fade
02/02/2026
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By Laura Harris
02/01/2026
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By Coco Somers
Rebooting Your Wellness: How to Reset Your Body After Unhealthy Eating Using Natural Strategies
02/01/2026
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By Patrick Lewis
Natural solutions for GERD: Diet and lifestyle changes that work
Beyond the fog: How gut health and lifestyle hold the key to reclaiming mental clarity
01/31/2026
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By Ava Grace
Lion’s mane: The mushroom that took over wellness culture
01/31/2026
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By HRS Editors
New year, new you: A holistic approach to health and wellness in 2026
01/30/2026
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By Patrick Lewis
The lifelong shield: How youthful activity may fortify against breast cancer
01/29/2026
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By Willow Tohi
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