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plantmedicine
foodcures
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naturalhealth
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06/16/2026
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Evangelyn Rodriguez
Beyond melatonin: Herbal remedies offer a natural path to better sleep
06/16/2026
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Evangelyn Rodriguez
Kimchi probiotic shows promise in clearing nanoplastics from gut, early research finds
06/15/2026
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Coco Somers
Study: 17 Minutes of Daily Weight Training Linked to Lower Risk of Death From Heart Disease, Dementia
06/14/2026
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Chase Codewell
Study: One Month of Strength Training Improves Nerve Conduction Speed
06/14/2026
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Petra Stone
Meta-analysis of 235 trials identifies optimal strategy for preserving muscle mass in aging adults
06/13/2026
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Ramon Tomey
Low-calorie eating: The truth about nutrient-dense foods
06/13/2026
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Petra Stone
Study: Weekly Weightlifting Linked to Lower Mortality Risk
06/12/2026
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Evangelyn Rodriguez
Vitamin D supplementation: Why magnesium, omega-3s and vitamin K2 may boost benefits
06/11/2026
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Petra Stone
Study: Tart Cherry Supplementation Alters Muscle Protein Profile After Exercise
06/11/2026
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Evangelyn Rodriguez
Beyond the coffee cup: The science of morning beverages and brain function
06/10/2026
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Coco Somers
Honey Consumption Rises as Research Suggests Health Benefits, Experts Note Limitations
06/10/2026
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HRS Editors
From ancient rituals to modern shelves: Cedarwood’s quiet evolution
06/09/2026
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Coco Somers
11 Magnesium-Rich Foods Linked to Improved Sleep and Stress Regulation, According to Research
06/08/2026
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Coco Somers
University of Sydney Study: Small Daily Habit Changes Linked to Longer Healthy Life Span
06/08/2026
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Chase Codewell
Study Links Morning Exercise Timing to Higher Cardiorespiratory Fitness in Adults
06/06/2026
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Petra Stone
Study: Push-up Capacity Linked to Lower Cardiovascular Risk in Male Firefighters
06/05/2026
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Willow Tohi
Alzheimer’s breakthrough: Scientists discover that boosting nitric oxide could be key to prevention
06/05/2026
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Coco Somers
Plant-Forward Diets Associated With Less Weight Gain During Menopause, Study Says
06/05/2026
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Petra Stone
Study: Moderate Exercise May Mitigate Harmful Effects of Nanoplastic Exposure
06/04/2026
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Patrick Lewis
Why Big Pharma doesn’t want you to know about lycopene
See All News & Articles »
The hydration paradox: Why water isn’t always enough
06/16/2026
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By Ava Grace
These 8 nutrient-dense, galactagogue herbs can increase a mother’s milk supply
06/15/2026
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By Lance D Johnson
The quiet hero: Magnesium’s role in heart health
06/15/2026
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By Ava Grace
Probiotic Strain PA53 Linked to Improved Mood, Sleep in Older Adults, Study Finds
06/14/2026
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By Morgan S. Verity
Watercress: A $2 Leafy Green With High Nutrient Density and Potential Health Benefits
06/13/2026
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By Coco Somers
Adding Honey to Tea: Reported Health Benefits and Scientific Context
06/13/2026
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By Coco Somers
06/12/2026
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By Petra Stone
Physical Therapist Outlines Weekly Workout Blueprint to Build Strength Without Burnout
06/12/2026
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By Coco Somers
Three Cups of Tea Daily Linked to Lower Heart Attack Risk in Coronary Heart Disease Patients, Study Finds
The arms race against age: Why bodyweight exercises are the new frontier for seniors seeking strength
06/11/2026
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By Ava Grace
Seven herbal sleep remedies that deepen restful sleep, restore nervous system function
06/10/2026
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By Lance D Johnson
One-Minute Chair Exercises May Aid Blood Pressure Stabilization, According to Pharmacologist
06/10/2026
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By Coco Somers
Turmeric Supplementation Linked to Modest Weight and Waist Reduction in Prediabetes, Diabetes Patients, Meta-Analysis Finds
06/09/2026
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By Coco Somers
Study finds thousand-year-old root may offer safer alternative to standard hair loss drugs
06/08/2026
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By Cassie B.
Scoping Review Links Bicycling to Improvements in Mood, Cognition and Social Connection
06/08/2026
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By Petra Stone
06/08/2026
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By Ramon Tomey
Water, Consciousness and the Unseen Realm: How conscious living heals the body and liberates the mind
06/06/2026
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By Morgan S. Verity
Dietary Fat Type Influences Pancreatic Cancer Growth in Mice
The truth about TEA: Natural medicine hidden in plain sight
06/05/2026
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By Patrick Lewis
TCM Practitioner Details Two Herbal Remedies for Eye Health
06/05/2026
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By Coco Somers
One to two servings of fermented cabbage a day slashes cholesterol risk for men
06/04/2026
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By Lance D Johnson
Study Links Mediterranean Diet to Higher Levels of Longevity-Associated Proteins
06/04/2026
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By Coco Somers
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