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05/06/2026
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Cassie B.
The surprising drink combo that could add years to your life
05/06/2026
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Kevin Hughes
Glutathione: The master antioxidant your body needs and how to boost levels naturally
05/06/2026
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Patrick Lewis
TCM practitioner warns: Screen time damages eyes long before symptoms appear—ancient remedies offer hope
05/06/2026
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Willow Tohi
Arginine shows promise as low-cost weapon against Alzheimer’s in animal studies
05/06/2026
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Coco Somers
Study: Oatmeal Consumption Linked to Increased Ferulic Acid, May Support Cholesterol Management
05/05/2026
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Coco Somers
Study: Both Caffeinated and Decaffeinated Coffee Linked to Mood Improvement and Stress Reduction via Gut-Brain Axis
05/05/2026
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Coco Somers
AGA Guidelines Recommend Fiber as First-Line Treatment for Hemorrhoids
05/05/2026
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Coco Somers
Study: Adding 1,700 to 5,500 Steps Daily Offsets Health Risks of Prolonged Sitting
05/04/2026
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Coco Somers
One Minute of Local Birdsong Found to Improve Mood, Reduce Stress, Study Says
05/04/2026
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Ava Grace
The silent majority’s struggle: Ancient remedies reemerge in modern fight against cold sores
05/04/2026
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Evangelyn Rodriguez
The power of Calamansi: A tiny citrus fruit packed with big health benefits
05/02/2026
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Ava Grace
The hidden battle: Unraveling the complex link between iron deficiency and chronic fatigue
05/01/2026
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Ava Grace
New research confirms optimal nutrition is the secret weapon for peak mental and physical performance
05/01/2026
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Patrick Lewis
Strawberry compound fisetin reverses aging blood vessels, targets “zombie cells” in groundbreaking study
04/30/2026
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Ava Grace
The golden root’s modern promise: Can an ancient spice tame inflammation, help manage blood sugar?
04/29/2026
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Patrick Lewis
Dark chocolate’s powerful antioxidants shown to slow aging, boost longevity and enhance skin health in breakthrough study
04/29/2026
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Evangelyn Rodriguez
The probiotic myth: Why timing your fermented foods won’t revolutionize gut health
04/29/2026
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Coco Somers
New Book Advocates Natural Remedies for Men’s Urinary Health
04/28/2026
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Coco Somers
Two Daily Dietary Habits Recommended for Gut Microbiome Support
04/28/2026
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Petra Stone
Personal Trainer Details Five Plank Variations for Core Strength and Postural Correction
See All News & Articles »
Research Indicates Step Range That May Offset Health Risks of Prolonged Sitting
05/06/2026
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By Coco Somers
Omega-3 fatty acids: A natural solution for depression and anxiety amid a failing pharmaceutical system
05/06/2026
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By Patrick Lewis
Lemon Balm Shows Benefits for Anxiety, Sleep, and Heart Health, Review Finds
05/06/2026
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By Morgan S. Verity
“Beyond The Diagnosis” on BrightU: Reversing cancer and regrowing organs without a doctor
05/06/2026
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By Jacob Thomas
The fascinating connection between the gut and the brain: GUAR GUM improves sleep, cognition and memory
05/05/2026
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By Lance D Johnson
Active sitting vs. passive sitting: How your choice impacts brain health and longevity
05/05/2026
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By Kevin Hughes
05/05/2026
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By Ava Grace
The silent regulator: How iodine powers metabolism, mind and modern health
05/04/2026
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By Evangelyn Rodriguez
Turmeric tea: The ancient golden elixir for modern wellness
The brain-boosting power of olive oil: Why your choice matters more than you think
05/04/2026
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By Patrick Lewis
Study Links Mild Dehydration to Longer but Less Restorative Sleep
05/04/2026
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By Coco Somers
The structural truth: Can a daily dose of collagen really rebuild your body from within?
05/03/2026
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By Ava Grace
88% of Americans worry about memory loss, but only 9% know how to protect brain health
05/02/2026
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By Willow Tohi
Mediterranean diet shown to slash heart disease risk for diabetics by up to 52%
05/01/2026
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By Belle Carter
Eight-Week Study Finds Avocado and Mango Combo Linked to Improved Vascular Function in Prediabetic Adults
04/30/2026
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By Coco Somers
04/29/2026
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By Lance D Johnson
Sleep quality positively affects the oral microbiome: Magnesium and nasal breathing can improve health outcomes
04/29/2026
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By Coco Somers
Researchers Examine Hydration’s Role in Stress Resilience, Natural Health Advocates Cite Broader Wellness Context
New research finds four supplements that protect the gut during hot weather exercise
04/29/2026
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By Willow Tohi
Study finds daily avocado and mango combo boosts heart health in prediabetic adults
04/28/2026
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By Belle Carter
Ease Chronic Nerve Pain: 4 Natural Ways to Heal Your Mitochondria
04/28/2026
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By Morgan S. Verity
Study: Meal Repetition Linked to Greater Weight Loss in 12-Week Program
04/27/2026
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By Coco Somers
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