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plantmedicine
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06/19/2026
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Belle Carter
Terrain First: The book that helps unlock your body’s healing power
06/19/2026
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Coco Somers
Watermelon as Medicine: How Nature’s Hydrating Superfruit Supports Heart Health, Immunity and Cellular Repair
06/19/2026
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Coco Somers
Tea Linked to Health Benefits, but Processing Methods May Diminish Effects, Review Finds
06/18/2026
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Coco Somers
Studies Link Coffee Consumption to Health Benefits Including Longevity, Gut Health
06/18/2026
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Petra Stone
Afternoon or Evening Walks May Offer Slightly Greater Blood Pressure Benefits, Experts Say
06/17/2026
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Petra Stone
Three Supplements Recommended for Frequent Exercisers, According to Nutrition Experts
06/17/2026
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Coco Somers
Spending time in nature linked to health benefits, advocates say
06/16/2026
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Evangelyn Rodriguez
Beyond melatonin: Herbal remedies offer a natural path to better sleep
06/16/2026
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Evangelyn Rodriguez
Kimchi probiotic shows promise in clearing nanoplastics from gut, early research finds
06/15/2026
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Coco Somers
Study: 17 Minutes of Daily Weight Training Linked to Lower Risk of Death From Heart Disease, Dementia
06/14/2026
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Chase Codewell
Study: One Month of Strength Training Improves Nerve Conduction Speed
06/14/2026
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Petra Stone
Meta-analysis of 235 trials identifies optimal strategy for preserving muscle mass in aging adults
06/13/2026
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Ramon Tomey
Low-calorie eating: The truth about nutrient-dense foods
06/13/2026
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Petra Stone
Study: Weekly Weightlifting Linked to Lower Mortality Risk
06/12/2026
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Evangelyn Rodriguez
Vitamin D supplementation: Why magnesium, omega-3s and vitamin K2 may boost benefits
06/11/2026
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Petra Stone
Study: Tart Cherry Supplementation Alters Muscle Protein Profile After Exercise
06/11/2026
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Evangelyn Rodriguez
Beyond the coffee cup: The science of morning beverages and brain function
06/10/2026
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Coco Somers
Honey Consumption Rises as Research Suggests Health Benefits, Experts Note Limitations
06/10/2026
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HRS Editors
From ancient rituals to modern shelves: Cedarwood’s quiet evolution
06/09/2026
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Coco Somers
11 Magnesium-Rich Foods Linked to Improved Sleep and Stress Regulation, According to Research
See All News & Articles »
Probiotic powerhouses: Exploring hidden gems beyond kombucha
06/19/2026
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By Ava Grace
Large-Scale Meta-Analysis Finds Nature-Based Interventions Reduce Anxiety and Depression Symptoms
06/19/2026
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By Coco Somers
The Pine Tree Prescription: Reclaiming nature’s suppressed medicine
06/18/2026
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By Ramon Tomey
8 Whole grains show promise in lowering cholesterol, experts urge dietary shift
06/18/2026
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By Ava Grace
Aged Garlic Extract Compound Linked to Improved Muscle Function in Animal Study, Early Human Signal Found
06/17/2026
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By Chase Codewell
Harvard Study Links 90 to 119 Minutes of Weekly Strength Training to Lower Mortality Risk
06/17/2026
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By Morgan S. Verity
06/17/2026
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By Morgan S. Verity
Report: Targeted Supplement Use Benefits Older Adults With Confirmed Deficiencies; Protein Identified as Key Nutrient
06/16/2026
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By Ava Grace
The hydration paradox: Why water isn’t always enough
These 8 nutrient-dense, galactagogue herbs can increase a mother’s milk supply
06/15/2026
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By Lance D Johnson
The quiet hero: Magnesium’s role in heart health
06/15/2026
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By Ava Grace
Probiotic Strain PA53 Linked to Improved Mood, Sleep in Older Adults, Study Finds
06/14/2026
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By Morgan S. Verity
Watercress: A $2 Leafy Green With High Nutrient Density and Potential Health Benefits
06/13/2026
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By Coco Somers
Adding Honey to Tea: Reported Health Benefits and Scientific Context
06/13/2026
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By Coco Somers
Physical Therapist Outlines Weekly Workout Blueprint to Build Strength Without Burnout
06/12/2026
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By Petra Stone
06/12/2026
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By Coco Somers
Three Cups of Tea Daily Linked to Lower Heart Attack Risk in Coronary Heart Disease Patients, Study Finds
06/11/2026
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By Ava Grace
The arms race against age: Why bodyweight exercises are the new frontier for seniors seeking strength
Seven herbal sleep remedies that deepen restful sleep, restore nervous system function
06/10/2026
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By Lance D Johnson
One-Minute Chair Exercises May Aid Blood Pressure Stabilization, According to Pharmacologist
06/10/2026
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By Coco Somers
Turmeric Supplementation Linked to Modest Weight and Waist Reduction in Prediabetes, Diabetes Patients, Meta-Analysis Finds
06/09/2026
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By Coco Somers
Study finds thousand-year-old root may offer safer alternative to standard hair loss drugs
06/08/2026
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By Cassie B.
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