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03/29/2024
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By Olivia Cook
Ginger found to help lower risk of hypertension and coronary heart disease
Ginger root (Zingiber officinale) is often added into food to provide flavor and counter the strong taste of fish. It is also used in folk, traditional and alternative medicine due to its health benefits. In particular, traditional medicine has long used ginger to improve heart health and regulate blood pressure, blood circulation and cholesterol levels. […]
03/22/2024
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By Olivia Cook
4 Uses for baking soda outside the kitchen
Story at a glance: (summary auto-generated by “Neo” LLM via Brighteon.AI) – Baking soda is a popular leavening agent in baking, giving foods a light fluffy texture. – It has non-food uses in the kitchen, such as eliminating odors and cleaning surfaces. – Baking soda is a natural antifungal and antibacterial agent that can kill […]
03/19/2024
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By Olivia Cook
WONDER POWDER: Health benefits of baking soda, a versatile kitchen staple
Sodium bicarbonate, commonly known as baking soda, has been a handy all-purpose household staple for nearly 200 years. Baking soda is a non-toxic white crystalline powder that is affordable at roughly 52 cents an ounce. It is readily available in nearly every drugstore, grocery store, and big-box retailer. Baking soda is known for its myriad of […]
03/19/2024
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By Zoey Sky
A serving of apple cider vinegar a day can support healthy weight loss goals, new study reveals
According to an experimental study, apple cider vinegar may help with weight loss, reduce blood glucose levels and reduce blood lipids (cholesterol and triglycerides). However, the research team advised that you still need to do more than just consume apple cider vinegar every day. Details of the study were published in the journal BMJ Nutrition, Prevention & […]
03/14/2024
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By Zoey Sky
Here’s why Frankincense Serrata Essential Oil deserves a spot in your survival cache
Humans have used essential oils for various purposes, such as supporting optimal health and influencing mood. As preppers, homesteaders and survivalists, when SHTF you can also use various essential oils to keep your home clean and disinfected. (h/t to HappyPreppers.com) What are essential oils? Essential oils are a “volatile aroma compound” that comes from plant stems, roots and leaves. […]
03/14/2024
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By Zoey Sky
Research shows pineapples can support digestive health and ease pain from sports injuries
Pineapples are sweet and delicious tropical fruits. A popular ingredient for fruit and green smoothies, studies have also shown that pineapple offers several health benefits, such as supporting digestive health and relieving sports injuries. Despite their name, pineapples don’t grow on pine or apple trees. In the 17th century, pineapples were named the way they were […]
03/12/2024
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By Olivia Cook
10 Medicinal plants you should have in your home garden
Here are 10 plants with potent medicinal properties that you can use to make natural home remedies if you wish to avoid the unwanted side effects caused by over-the-counter medications. These plants or herbs are easy to grow, harvest and use, and are versatile enough to use for other applications. (Related: Prepper medicine: 9 Medicinal herbs to plant […]
03/06/2024
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By Evangelyn Rodriguez
5 Herbal remedies for the common cold and flu
According to the American Lung Association, adults can catch a cold two to four times a year while children can get an average of six to eight colds annually. A cold is a minor infection that affects the nose and throat and can be caused by any one of over 200 respiratory viruses. The predominant cause of […]
02/29/2024
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By Olivia Cook
Bioactive compounds in GINKGO BILOBA found to improve cognitive recovery after stroke
A preliminary study revealed that ischemic stroke survivors had faster and better recovery of cognitive function after receiving injections of ginkgo diterpene lactone meglumine (GDLM) – a combination of the biologically active components of the “living fossil,” ginkgo biloba. One of the three main strokes, ischemic stroke occurs when a blood clot (called a thrombus) blocks […]
02/29/2024
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By Olivia Cook
Natural ways to manage aches and pains
Here are some drug-free ways to manage aches and pains that have been recommended by naturopathic doctors. For best results, speak with a naturopathic doctor who can help determine the root cause of your problem and prescribe a treatment that will work for you. Some of the natural treatments available include: Acupressure and therapeutic massage Acupressure is […]
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